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By Kate Lindemann It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone). But a study reported in “The American Journal of Clinical Nutrition” indicates that the tea may be helpful for keeping bones strong. A study done at the University of Cambridge in England examined the tea drinking habits and bone densities of over 1200 British women age 65 - 75. The researchers found that “tea drinkers “had stronger bones than “non-tea drinkers.” The tea-drinkers in the study had a 5 percent higher mean bone-mineral density than non-tea-drinkers. This could mean a 10 percent to 15 percent decline in fracture risk! These results are very different from those found among coffee drinkers. The researchers said that perhaps antioxidants in tea are key players or it may be the flouride found in tea. Flouride has a positive effect on bone. Researchers from National Cheng Kung University Hospital in Taiwan also found tea to have beneficial effects on bone. The surveyed 1,037 men and women age 30 and older who had bone density tests about their tea drinking habits. Most of the habitual tea drinkers consumed green or oolong tea. Those who had been drinking tea for at least 6 -10 years had a hip-bone density 2.3 percent higher than in non-habitual tea drinkers and those who drank tea regularly for more than 10 yearshad a hip-bone density was 6.2 percent higher than in non-habitual tea drinkers. Since Asian tea drinkers do not use milk in their tea, these results can not be attributed to any calcium found in milk. So, tea drinking may be a pleasant and easy means of strengthening your bones. This article was written by K. Lindemann Ph. D. of http://www.osteopenia3.com Permission is given to reproduce it in whole or in part as long as the author and the url of the web site are included. Article Source: http://EzineArticles.com/?expert=Kate_Lindemann http://EzineArticles.com/?Can-Tea-Strengthen-Your-Bones?&id=36627 ambien revive zolpidem zolpidem patient assistance program zenegra lorazepam cheapest ambien

By [http://ezinearticles.com/?expert=Amanda_Pane]Amanda Pane It may appear to people that a cheap loan has no existence at all; it is simply a device invented by lenders to pull in more borrowers. But the fact is quite opposite to this notion. Cheap loans are invented to facilitate those borrowers who do not like to pay high interest for the loan they take. There are plenty of borrowers who do not take a loan because they cannot bear the burden of high interest. As a result a vast majority of borrowers are missed by the lenders. So, in order to grab this group of borrowers cheap loans are initiated. Those who take a cheap loan do not require paying high interest. However, the way of availing a cheap loan is not covered with flowers. There may be some lenders who will not be ready to offer a loan with low rate. But you can avoid them as they are not large in number. Yet to ensure a [http://www.ask4loan.co.uk/cheap-loan.html ]cheap loans at a really low rate and with suitable terms you can follow a few tips. If you have collateral to offer you can easily qualify for a cheap loan. Offering the loan against collateral the lender undertakes less risk. So he remains satisfied with a low rate. Secondly, if your credit score is impressive your chance of getting approval for the cheap loan will be better. But you can avail a cheap loans with your poor credit record if your present financial condition is stable enough. Thus a cheap loan is within your reach; what you need is to take a little preparation and apply for the loan. If you want to avoid hassle and enjoy a simplified loan process you can apply through the online lenders. About The Author The author is a business writer specializing in finance and credit products and has written authoritative articles on the finance industry. He has done his masters in Business Administration and is currently assisting Ask4Loan as a finance specialist. For more information please visit http://www.ask4loan.co.uk Article Source: http://EzineArticles.com/?expert=Amanda_Pane http://EzineArticles.com/?Cheap-Loans-are-Within-Your-Reach&id=211376 buy zolpidem tartrate online ambien and caffeine interactions is it safe to take oxycodone with ambien sean joy ambien

By L. John Mason Everyone has a different opinion on what the best career might be. Many people enjoy the security of a job though many jobs are not as secure as they were a generation ago. When considering the best career choice, you must look deep into your values and find a choice that matches up well with your values and interests. Not everyone is motivated by making money. Everyone requires money to survive but there are other motivations that drive the most satisfying career decisions. In the best case scenario, you will find your passion and be able to make more money than you require. Ask yourself, do you like working with people or does being around other people make you less comfortable? If you are not comfortable with other people, then you may want to develop a skill that allows you to work alone, perhaps being paid for producing a valued product. Art objects, software development, agriculture, some forms of engineering, and possibly, design might be areas to examine. If you love to be around other people and enjoy serving, then you may want to explore careers in education, healthcare, services, sales, or communications. If you are entrepreneurial and enjoy working a career that is both profitable and satisfying, you can consider a career in coaching or training. You would have to be self-motivated and driven by the desire to provide services that empower or educate your clients to improve their performance and enhance their quality of life. In my career, the most satisfying moments have come when I was really connecting with my coaching client or the audience of a training presentation and catching the focus of my presentation being important and well received by my audience. The nod of a head, the smile of recognition, or the breath of an enlightening moment can be more satisfying than cashing the check that I receive for my efforts. There have been a few groups that seemed like real work and the only satisfaction came from the paycheck, but most of the time the most rewarding payments I get are from the positive feedback and appreciation from my clients. If you like making presentations, connecting with individuals or groups, being of service, and, hopefully, finding the way to assist your clients to make necessary positive changes, then you should consider coaching or training as a career option. To be successful, you will need to be able to sell your service by spending time finding the people who may need your service, discussing their specific needs, and finding an effective way to explain (and then sell) how your service will help them to move forward. You will need to have the confidence to ask to be compensated for your work at a level that is high enough for you to make a living and then some. Not every great teacher, trainer, or coach should be in business for themselves. Many will not have the drive to sell their service even though they may be of great service and completely happy serving their clients. But if you have passion for your service and are willing to learn how to perform the necessary business of marketing, promotion and sales, then you will not find a more satisfying career to pursue. Thoughts to consider when selecting topics for training and coaching. You should find a topic that you feel passionate about and fills a need (heals a pain) and has an audience that can afford to compensate you for your training/coaching. You should conduct some informational interviews with people or organizations that can afford to hire you for your services, find their pain, and figure out how your services can be of value to this client. In your proposal, if you show them the value and can convince them that you are the best coach/trainer to meet their needs. They will pay you to do what you love to do and, this is great way to make a living. Find your passion, follow your dream, but if you really want this career be ready to role up your sleeves and do the work that is necessary to be successful. If you need to learn the skills necessary to provide the services of a coach or trainer then go find the right organization that can give you these skills. Make sure that your training includes the business side, including how to market and sell your services or get a coach, trainer, or mentor that will help you learn this critical skill set. Without this piece of the puzzle, your passion will be wonderful but not profitable. Picture yourself standing in front of an appreciative audience or connecting at a deep, productive level with your coaching client. Feel the gratification of providing this service. With both of these images you will be able to make your passion a reality. If you feel that you want to experience information regarding stress management for yourself or to use professionally you may wish to get more information at Online Stress Management Training Program. L. John Mason, Ph.D. is the author of the best selling “Guide to Stress Reduction.” Since 1977, he has offered Executive Coaching and Training. Please visit the Stress Education Center’s website at Stress, Stress Management, Coaching, and Training for articles, free ezine signup, and learn about the new telecourses that are available. If you would like information or a targeted proposal for training or coaching, please contact us at (360) 593-3833. If you are looking to promote your training or coaching career, please investigate the Professional Stress Management Training and Certification Program. for a secondary source of income or as career path. 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By Chris Stout Picking a school can sometimes feel like picking a number on a roulette wheel. If somehow you can make the exact right choice, everything will come out right for you, and youll live happily ever after. But what is the right choice? Happily, while there are only a few winning numbers on a roulette wheel, there are many institutions of higher learning that deliver a high quality education, one that can get you pointed in the right direction. Not all universities are alike, however. Some excel at pushing students with rigorous academic programs, but offer next to nothing to help shape complete graduates. Extracurricular activities and social life are neglected on some campuses, just as some campuses can themselves seem neglected, more like low-security prisons than settings for digesting knowledge. A well-rounded university mints well-rounded graduates. The schools featured on this list of the top five universities in the Midwest are each outstanding examples this principle in action. These universities make it their business not only to give students the opportunity to learn all they can in their chosen field, but also create an atmosphere where unformed students are shaped over the course of their experience into full-fledged adults, with everything that may entail. 1. University of Chicago, Chicago, IL The number one school on the list is the University of Chicago, an institution renowned not just as a great Midwestern university, but as one of the very top universities in the nation, if not the world. The University of Chicago has a history of offering students stellar faculty with a taste for the academic cutting edge. The Universitys urban setting gives students ample opportunity for cultural exploration and community service, making graduates some of the most well rounded in the country. 2. Washington University, St. Louis, MO Washington University in St. Louis holds the number two slot on this list with a powerful combination of challenging academics and a strong sense of community, both within the walls of the university and within its host city. Washington University undergrads choose from courses in five divisions, arts and sciences, architecture, art, business, and engineering. The graduate school adds law and medicine to the list. If what you are hoping to study is on this list, you may have found the school for you. 3. Northwestern University, Evanston, IL Third on the list is Northwestern University, in Evanston, Illinois, just a half hour outside of Chicago. Northwestern offers seventy majors to undergrads, with many students opting to design their own majors, mixing and matching more traditional disciplines. Rigorous, well located, and competitive, Northwestern is a strong choice whether you are looking exclusively in the Midwest or not. 4. University of Michigan, Ann Arbor, MI The University of Michigan in Ann Arbor is a great example of the big, public research institution done right. Graduates from University of Michigan consistently report a top-notch experience across the board, from challenging coursework to a satisfying experience socially. But be warned, like all the schools on this top 5 list, University of Michigan fields a lot of applications. Admission is by no means guaranteed. 5. University of Notre Dame, Notre Dame, IN The Fighting Irish of Notre Dame have earned this Indiana institution a place in the hearts of many a sports fan, but it is only in combination with outstanding academics that Notre Dame takes the fifth place on this list. Loyal alumnae of this Catholic university have demonstrated the value of a Notre Dame education through varied and impressive achievement. Take a look at more industry related articles by Chris Stout at CareersandEducation.com . Chris Stout is a frequent contributor with articles pertaining to using Distance Learning and Career Advice. Article Source: http://EzineArticles.com/?expert=Chris_Stout http://EzineArticles.com/?Top-Five-Universities-In-The-Midwest&id=384427 withdrawal ambien brand name drugs to replace ambien ambien bad reactions ambien withdraw

By Ian Partridge Sheepskin has always been known for its comfort, but nothing can provide a better combination of comfort and durability than today’s natural sheepskin. Today’s natural sheepskin is washable and has a leather backing that is resistant to fluids. Washing sheepskin padding or covers with soap that includes lanolin-sheepskin’s natural oil-will keep your sheepskin in great condition for many years. As of 1998, sheepskin has become one of the most durable types of padding available. New standards were released that year in Australia that defined two types of medical sheepskin. The highest quality is the “Hi Temp UR Australian Medical Sheepskin,” which can be washed and dried. These High Temp sheepskins have the highest pile density, providing the maximum padding and breathability. They are specially tanned for washing up 80 C (176 F) and drying at temperatures up to 60 C (140 F). The next most durable sheepskin is the “M101 Medical Sheepskin,” with a thick pile and “double chrome tanning.” Washing sheepskin of this grade in lukewarm water is the recommended care. These medical sheepskins will be even longer lasting when washed with a wool care product and allowed to air dry in shade. Do not expose these sheepskins to heat or sun, however, when you are drying them. Avoid subjecting these sheepskins to urine, or they will crack or lose fibers. When washing sheepskin, your knowledge of the grades of sheepskin, and the proper use and care of each, will allow your sheepskin to provide years of comfort that is unmatched. Ian Partridge owns a number of websites specialising in Australian Sheepskins, due to interest from the parents of young families a website was created called http://www.ozwool.net which has more info and links Article Source: http://EzineArticles.com/?expert=Ian_Partridge http://EzineArticles.com/?Washing-Natural-Sheepskins&id=2001 ambien drug test zolpidem suicide maxium dosage in a day for ambien ambien danger

By Uma Shankari The 1999 Julia Roberts movie Runaway Bride is about a woman who gets nervous about marriage and runs away at the last minute, leaving the groom at the altar. If you thought this happened only in reel life, the running away recently of Jennifer Wilbanks, a 32-year-old from Georgia who concocted a kidnapping story to escape the wedding, should prove otherwise. The incident caused a lot of discussion in the media, with many discussing similar wedding jitters that caused them to break off their wedding at the last minute. Running away from marriage is getting more common in urban India, though perhaps in different avtaars. Parents in many traditional families, where arranged marriages are still the undisputed norm, do not understand the needs of their children and often impose their own decisions. Shubha took an instant dislike to the man her father wanted her to marry. Though the man had a good job, he was uncouth, unromantic and rough. Shubha could not put down a firm foot, as she feared upsetting her father who had hypertension. My intuitions were right. The man wanted sex all the time and was quite fierce ifI refused, says Shubha, who returned home within ten days of her marriage and refused to go back. Why could she not be more adamant and refuse to get married in the first place, I asked. Shubha says she had taken a chance; besides she could not risk the shame the cancellation of the marriage would have caused. Very Wilbank-like. I fear; yet I dare not . Marriage phobias are even more intense amongst people who choose their own partners. Some develop cold feet; being indecisive, they postpone indefinitely getting married. Sowmya, a dentist who practises in the city, met Aravind, a marketing professional in an MNC. Both seemed to get along well and had the right chemistry; but when Sowmya pressed for an immediatemarriage, the trouble started. As Aravind kept her hanging for a yes, he told her different stories at different times - he was not yet ready for marriage because of office pressures; he needed time to convince his unwilling parents; and so on. Soon Sowmya was to find that all his explanations were untrue. If he had said he did not want to marry me, or if he loved somebody else, things would have been simpler. His parents actually liked me, but Aravind had some excuse or the other, says Sowmya, who then consulted a marriage counsellor. Probably Aravind suffered from commitment phobia. He was also too possessive to let go. Finally my counsellor helped me to analyze the situation and come out of the relationship and the mental turmoil I was in. Whether its the so-called love marriage or an arranged one, men and women are too cautious to say I do, and choose to float in a commitment limbo, with one foot in the relationship, and the other at the door. With a growing cynicism about marriage and the possibility of being trapped in a less-than-perfect relationship, people are wary of being caught in the claustrophobic confines of a life-long marriage. They subject the relationship to constant review: is he/she the best for me, or is there a better person? They dodge the decision to commit, so that they can retain the moral right to scan the horizon for a better deal. The institution of marriage is no more considered a pairing of a cash-producing father and a home-building mother. Women, once marrying for financial security, are now more educated and working in better jobs, freeing them to be more selective. Yet men and women have only a fuzzy concept of an ideal partner in their minds, being confused by the notion of an ideal soul mate infused by popular culture and the media. Because the early phase of a relationship is marked by excitement and idealization, many romantic, passionate couples expect to have that excitement forever. Longing for the charged energy of the early days, people look elsewhere or split up. A relationship can evolve and flourish only if you accept others imperfections. You need to have tolerance. The notion of 100% compatibility is misleading. You can enrich the relationship by giving each other some space for differences, says Raja Reddy, the counsellor at Helping Hands, a counselling center in Bangalore. Many psychologists argue that theres no such thing as true compatibility. Marriage is about adjustments, says MJ Thomas, a psychologist at the Bangalores Sagar Apollo hospital. All couples disagree about some thing or the other. We have a highly romanticized notion that if we were with the right person, we wouldnt fight. Discord springs eternally over money, kids, sex and leisure time; but long-term, happily married couples disagree about these things just as much as couples who divorce. The magic is to develop binocular vision, to see life through your partners eyes as well as through your own. Uma Shankari is a freelance writer. She loves to write on development issues. Article Source: http://EzineArticles.com/?expert=Uma_Shankari http://EzineArticles.com/?The-Runaway-Brides-(-and-Grooms)&id=65478 ambien and librax lipitor ambien what is making me irritable ambien or oxycodone overdose on ativan

By Matt Ryan When you, or together with your significant other, decide that it’s time to get engaged and take your relationship to the next level you will no doubt suddenly find yourself in the market for a diamond engagement ring. In the beginning this can seem an extremely daunting task as you go from jeweler to jeweler and are shown engagement ring after engagement. However difficult it may seem, you will soon find that the most difficult part of buying a diamond engagement ring is the actual selection of the one you think will be the right one. Prior to heading out and looking at what’s available here are a few tips to help you choose the right ring and help keep some of your sanity. Tips for Buying a Diamond Engagement Ring 1. If you intend on making the purchase on your own, it’s important to have a good idea of the types and kinds of jewelry she likes. Look for diamond engagement rings that fit in with her style and match the flair she likes to present herself with. 2. Determine how much you are able to afford. Many people suggest keeping the amount of your diamond engagement ring purchase to an equivalent of how much income you make over a two-month period. This will help you stay within your budget and prevent any adverse financial implications as a result of the purchase. 3. Have all of your essential credit information and documents ready to go before entering the jeweler’s store. This is especially true if you have the sense that you are going to need to borrow money, or put your diamond engagement ring purchase on credit. Knowing how much credit you have available will help speed up the selection process. 4. Bring somebody with you. It is always easier to have a second opinion when buying a diamond engagement ring. If possible, see if your mother or sister or your girlfriends best friend can accompany you on this journey. Whoever comes with, be sure they know your girlfriend and have some sense of her style, as this will greatly improve your ability to choose the right ring. 5. Do not leave the store without all of your documents in tow. After you complete the buying process of your diamond engagement ring you will be offered a variety of certifications for both the diamond and the ring itself. It’s important that you get copies of these so that later you may insure the ring or have its value replaced in case of theft. Now that you have completed the journey of buying her the perfect diamond engagement ring, it’s time to work on the next step. The proposal. Check out some of our favorite Diamond Engagement Rings and learn more about buying the right ring at: Diamond Engagement Rings Article Source: http://EzineArticles.com/?expert=Matt_Ryan http://EzineArticles.com/?Buying-A-Diamond-Engagement-Ring&id=499243 overnight ambien delivery apo-lorazepam ativan effects ambien contraindications information overdose zolpidem

By Kacy Carr Weddings are notably known to be one of the happiest day`s in a person life and yet everyone cries at them. The mind boggles? Could it be about losing a son or daughter or could it be that others know what lays ahead if the couple that are about to marry get it wrong when organizing their wedding list leaving them with a huge amount of debt. Wedding list arrangements should be carefully planned well in advance to save any heartache at a later date like when setting up a home or even having to put on hold the sound of tiny feet that pitter patter in the night because of financial difficulties. This is not the way to start married life, what it can be is - the start of divorce proceedings if not careful. Weddings planned on a budget are just as special as the wedding that is not. The only difference is that one costs more than the other. An organized wedding list or rota prioritizing your wedding in stages will prove to be a stress free task. We are all aware that two heads are better than one, so why not have a friend or member of the family sit down with you and write a wedding list too. Then compare each others notes. You will be surprised how some wedding essentials are easily overlooked. Remember to itemise all wedding ideas onto a master copy wedding list. Once the wedding list has been finalized with all what is needed for your wedding, call up your friend once again for some advice on how they think you can save money on the more costly items like the venue hall, wedding cars, reception etc. Cost effective can be effective if done tastefully especially like that the arranging of the bridal bouquet or wedding cake. Homemade cakes are just as tasty/delicious and the flowers just as fresh created by your own hand. Other ways of saving on the pennies is to have family members help with the wedding catering - instead of a sit down lavish meal settle for the running buffet - don`t you just lavish the thought. Wedding invitations can also be specially designed to match the theme of your wedding by you yourself with the help of a home computer - which I hasten to add is another great way to find ideas and tips from online wedding sites that give out free information on how to make your wedding day special. The options are endless for the future bride and groom to even out their bank balance to cover the cost. Special weddings are planned by special people who want something special out of life and if that is to have a happy life then that has to be the most special wedding essential to be itemised on that wedding list. A site that comes highly recommended by past present and future brides http://www.your-wedding-planning-help.com.Essential Beauty http://www.spotthepimple.com. Article Source: http://EzineArticles.com/?expert=Kacy_Carr http://EzineArticles.com/?Wedding-List—Why-Is-It-Only-Special-People-Have-Special-Weddings&id=203978 phentermine 37.5 without a prescription buy phentermine without a rx phentermine no prescription mastercard cheap phentermine online without prescription

By Sharon Hurley Hall I have lived in five countries and have moved house nearly 20 times. It may be more, but Im not counting the ones I cant remember from my childhood. Most of those moves Ive done myself (with the help of a few friends) and over the last 25 years, Ive learned a thing or two about moving that considerably streamlines the process. So here, for my money, are five steps to can take to make sure you are adequately prepared for the big day. 1. Start early Although you love those photos of friends and family, they can be the first to come off the walls when youve decided on a move date. The more youve packed before move week, the less youll have to do then. 2. The best investment If youre hiring a van, you may be tempted to go for something cheap. This is almost always a mistake. You will tire yourself out lifting stuff onto and off the van, so why not get a van that will help you? Spend a bit more and get one with a tail-lift. This will be invaluable, especially for the larger furniture items. If you can get power steering as well, someone up there likes you. Those vans can be difficult to manoeuvre. Buy or borrow a heavy duty trolley of some kind and youll have almost all the bases covered. When booking a van, look for a company that will allow you to either pick it up the night before the move or return it the day after. (If you can find one that will let you do both for a reasonable price, let me know). The night before will let you get a head start on the loading; the morning after means you can collapse into bed at night without watching the clock and you may be able to take another load the next morning. 3. Other transport Make sure you make full use of your car (s). These are great for transporting the delicate items (the laptop or the DVD player for example) and the items you dont want to lose (money, jewellery, credit cards). The back seat is a great place to put your hanging clothes (why add ironing to the list of chores youll have to do in the new place?). Before the move, you can pack these in a box labelled car only. The trunk and footwells of a car are also the ideal place to put your house plants for transportation. If you stack them close together, they should arrive intact. Remember to line the area with black rubbish bags so that you dont have to clean your car afterwards. 4. Box clever Theres a theory that bigger is better when it comes to boxes for packing your stuff. Not so. In fact, the reverse is true. You need to keep boxes small and manageable. Those boxes that your reams of paper come in (you can get a few from your office) are perfect for packing books, CDs, DVDs, tapes, records (if youve still got them) and other small items. The ones with handles are best. Check out your local shop and ask them to save the boxes that snacks and chocolates are delivered in. Theyll need to be reinforced but theyre a good size as well. For all the mums out there, the Pampers multipack boxes are strong and solid (and they have handles). Finally, book boxes (the smaller ones, of course) from your local bookshop. These are difficult to get hold of but when you use them you can be sure that your stuff wont fall out mid-move. 5. Tape talk When it comes to tape, the wider the better. Your packing tape should be at least two inches wide and very strong. The brown rolls are best (again, youll need one for each of the main packers), but masking tape (good for labelling) and Duck tape (strong but expensive) are other alternatives. You can also use the tape to label anything stored in a garbage bag (youll need plenty of those as well and not just for rubbish). Last words If you do all this, you should be primed for a successful move. Happy moving! Sharon Hurley Hall, 2005 Sharon Hurley Hall worked in publishing for 18 years, writing articles and editing and designing books and magazines. She has also lectured on journalism. For more information or to contact Sharon, visit doublehdesign.com Article Source: http://EzineArticles.com/?expert=Sharon_Hurley_Hall http://EzineArticles.com/?Move-it-Yourself:-Five-Steps-to-Success&id=62535 phentermine diet pills online buy phentermine with out a prescription phentermine online perscription buy phentermine pay cod

By [http://ezinearticles.com/?expert=Maurice_Ramirez] Maurice Ramirez Just when AARP magazine, and so many other well respected and widely read publications, are carrying articles about pandemic flu planning for personal homes, more bad news. This news is not for the publications, nor is it for their readers, but for the authors who have tied their name to poorly researched advice. November 14, 2006 the U.S. Food and Drug Administration (FDA) and Roche Laboratories, Inc., the manufacture of Tamiflu, announced that new labeling would be provided for this highly publicized pandemic flu drug. It turns out that Tamiflu is just one more drug to be added to the long list of medication recently implicated in self-injury (suicide) and other psychiatric side effects. While the data is not completely clear as to how much of the hallucination and confusion associated with Tamiflu administration in the Far East is related to influenza and how much is directly related to the drug, several things are clear. 1. Those who received Tamiflu are far more likely to display abnormal behavior and self-injury than those who have not received the drug. 2. The likelihood of having these side effects increases as the dose increases and as the length of time the drug is taken increases. Tamiflu is one of two drugs available for the treatment of pandemic influenza. Unfortunately, the pandemic strain currently being studied in Asia (H5:N1) is already showing resistance to normal doses of Tamiflu. In fact, in recent cases the dose of Tamiflu has had to be doubled and the length of treatment also doubled. Further complicating this fact is the need in these cases to add the second pandemic flu drug, also at double dose and double length of treatment. What does this mean for psychiatric side effects? It means that these side effects will increase if not arithmatically then lawrymathically. In other words, the side effects may not just double, but quadruple or more. Common sense and good science are stakes in the heart for those alarmists encouraging the general public to stockpile Tamiflu or any other medication. Stockpiling just in case medications is always a bad idea. Most simple infections are now resistant to basic antibiotics because patients have stockpiled left over antibiotics from prior infections and started them on their own. For too many decades, physicians have sent patients home with just in case antibiotics for the next time they get sick. This technique is lazy and it is the medical profession that is responsible for the problems we now see as a result of this lazy approach to healthcare. What is surprising is that the American public stands for it. If you took your car to your favorite mechanic for an oil change and he sent you home with an extra case of oil just in case you would change mechanics. If you went to your favorite hairdresser for a color and style, and she sent you home with an extra pair of scissors just in case you would quickly change stylists or at least think her crazy. This style of medical practice was born of the same medical hubris that allowed doctors to think themselves gods and should have died with that mindset. The most recent announcements by the U.S. Food and Drug Administration on the risks of psychiatric side effects in Tamiflu only point out the dangers of good medication taken the wrong way or for the wrong indication. Prescribing any medication is a balance of risks and benefits, and when balancing risk and benefits we can all use good advice, both physicians and patients, alike. Dr. Maurice A. Ramirez is co-founder of Disaster Life Support of North America, Inc., a national provider of Disaster Preparation, Planning, Response and Recovery education. Through his consulting firm High Alert, LLC., he serves on expert panels for pandemic preparedness and healthcare surge planning with Congressional and Cabinet Members. Board certified in multiple medical specialties, Dr. Ramirez is Founding Chairperson of the American Board of Disaster Medicine and a Senior Physician-Federal Medical Officer for the Department of Homeland Security. Cited in 24 textbooks with numerous published articles, he is co-creator of C5RITICAL and author of Mastery Against Adversity. Dr. Ramirez invites comments at: [http://www.disaster-blog.com] http://www.disaster-blog.com Article Source: [http://ezinearticles.com/?expert=Maurice_Ramirez ] http://EzineArticles.com/?expert=Maurice_Ramirez [http://ezinearticles.com/?Tamiflu-Psychosis&id=423702 ] http://EzineArticles.com/?Tamiflu-Psychosis&id=423702 cheap phentermine online prescription i want to buy phentermine phentermine & no prescription phentermine online doctor